While I’ve been riding a lot over the past few weeks, especially when I compare to the past 25 years, and while I’ve done so without real issues, my body tells me I have to pace myself.

At the end of my most active week to date, my body firmly puts my feet back on the ground. I’ve done more than 250 km over the past 7 days. And while I’m proud of that little milestone, it also brought up some small issues. This morning I woke up to a body telling me something.